Check for and apply IJFW updates safely. Trigger: 'update ijfw', 'upgrade', 'latest version', 'is there a new version', /update
$npx -y skills add ferroxlabs/ijfw --skill ijfw-updateInstalls into the current project.
Run `npx skills use "https://github.com/ferroxlabs/ijfw" --skill "ferroxlabs/ijfw/ijfw-update"` and follow the generated skill instructions now. Read its complete output, redirecting it to a temporary file first if necessary. Resolve relative paths from the supporting-files directory it provides.
Use the skills in "https://github.com/ferroxlabs/ijfw" that are relevant to the current task. Run `npx skills add "https://github.com/ferroxlabs/ijfw"` and select the relevant skills, then follow their instructions.