fitness-programming
bymickpletcher· 36 skills
Build structured training plans, progression blocks, and goal-specific fitness programming for Mick. Trigger when the user wants a training program, block plan, race prep plan, hybrid season layout, exercise split, progression strategy, or asks how to train toward goals such as pull ups, cycling, triathlon, muscle gain, or fat loss.
How to install fitness-programming?
mickpletcher/ai-skills/fitness-programming
$npx -y skills add mickpletcher/ai-skills --skill fitness-programmingInstalls into the current project.
›Prefer a prompt? Paste this to your agent
Run `npx skills use "https://github.com/mickpletcher/ai-skills" --skill "mickpletcher/ai-skills/fitness-programming"` and follow the generated skill instructions now. Read its complete output, redirecting it to a temporary file first if necessary. Resolve relative paths from the supporting-files directory it provides.
Use the skills in "https://github.com/mickpletcher/ai-skills" that are relevant to the current task. Run `npx skills add "https://github.com/mickpletcher/ai-skills"` and select the relevant skills, then follow their instructions.
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