attention-reset

Name: attention-reset
Author: mohitagw15856

bymohitagw15856· 53 skills

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TL;DR

Get your attention back with a 30-day protocol that assumes you'll break it — a screen-time ledger without moralizing, friction engineering (what to delete, grayscale, where the phone sleeps), planned relapses, and honest replacement activities for the boredom that shows up on day 3. Use when someone says 'my screen time is 7 hours', 'I want a dumbphone', 'digital detox', 'I can't read books anymore', or 'my attention span is gone'. Produces the ledger, a personal friction plan, and the 30-day protocol with expected failure points.

How to install attention-reset?

mohitagw15856/pm-claude-skills/attention-reset

$npx -y skills add mohitagw15856/pm-claude-skills --skill attention-reset

Installs into the current project.

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Use this skill

Run `npx skills use "https://github.com/mohitagw15856/pm-claude-skills" --skill "mohitagw15856/pm-claude-skills/attention-reset"` and follow the generated skill instructions now. Read its complete output, redirecting it to a temporary file first if necessary. Resolve relative paths from the supporting-files directory it provides.

Use the whole pack

Use the skills in "https://github.com/mohitagw15856/pm-claude-skills" that are relevant to the current task. Run `npx skills add "https://github.com/mohitagw15856/pm-claude-skills"` and select the relevant skills, then follow their instructions.

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attention-reset

How to install attention-reset?

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attention-reset

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