Use when the user says /coach (today, week, month, profile, log), asks what to do today for training, asks for a workout, weekly training plan, or longevity plan, wants to log a finished workout or check lift progression (PR, plateau, deload), or a scheduled morning task fires to drop today's workout into the calendar. NOT for importing health data (use ingest-health/health-setup), raw biometric queries without a prescription, or emotional/life coaching (use coaching).
$npx -y skills add mycelium-hq/ai-brain-starter --skill coachInstalls into the current project.
Run `npx skills use "https://github.com/mycelium-hq/ai-brain-starter" --skill "mycelium-hq/ai-brain-starter/coach"` and follow the generated skill instructions now. Read its complete output, redirecting it to a temporary file first if necessary. Resolve relative paths from the supporting-files directory it provides.
Use the skills in "https://github.com/mycelium-hq/ai-brain-starter" that are relevant to the current task. Run `npx skills add "https://github.com/mycelium-hq/ai-brain-starter"` and select the relevant skills, then follow their instructions.