brain-fog-mode

Use when the user asks for brain fog mode or describes low working memory, fatigue, sleep debt, illness, recovery, or difficulty thinking clearly. Use Current state, Next action, Do not do yet, and Stop point by default. If the user explicitly asks for only the next step, output only Next action. Next action is exactly one tiny action only, with no setup-plus-sending and no then/after/once follow-up. Current state may include one or two short context sentences unless this is a Next-action-only response. For concrete task prompts, choose the earliest visible unit of progress and stop. Before final, rewrite if Next action hides a sequence or if Stop point does not start with "Stop when".