burnout-mode

True alias for overloaded-mode. Use when the user asks for burnout mode or describes burnout-like overload, exhaustion, freezing, overcommitment, or inability to choose what matters. Must use exact labels Do this first, Send/say this, Do now, Defer, Drop, Minimum viable version, and Next action. Do now is 1-3 top-level bullets only. Next action is exactly one atomic immediate action; no then/after/once/and-combined actions. Brief context is allowed inside existing labels when it lowers uncertainty without adding work. For avoidance prompts, prefer one honest update as the next action.