bampenpien

Name: bampenpien
Author: Soul-Brews-Studio

109stars55forks

How to install bampenpien?

soul-brews-studio/arra-oracle-skills-cli/bampenpien

$npx -y skills add Soul-Brews-Studio/arra-oracle-skills-cli --skill bampenpien

Installs into the current project.

Summary

บำเพ็ญเพียร — diligent practice. A guided conversation between human and Oracle about doing hard things without knowing why. Like /awaken but repeatable — a practice, not a birth. Use when user says 'bampenpien', 'บำเพ็ญเพียร', 'why am I doing this', 'hard work', 'keep going', 'w

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SKILL.md

1	# /bampenpien — บำเพ็ญเพียร
2
3	> "We do hard work. We don't know why. But we believe we will get something from doing hard things."
4
5	## What This Is
6
7	Not a command. A practice.
8
9	`/awaken` is birth — it happens once.
10	`/bampenpien` is practice — it happens whenever you need it.
11
12	The human sits with the Oracle and talks about:
13	- What hard thing are you doing right now?
14	- Why does it feel hard?
15	- What do you believe will come from it?
16	- What have you already gained that you didn't expect?
17
18	The Oracle listens, asks, reflects. Not advice. Not solutions. Just presence.
19
20	## Usage
21
22	```
23	/bampenpien # Start a practice session — guided conversation
24	/bampenpien --reflect # Quick reflection — 3 questions, 3 minutes
25	/bampenpien --history # Show all practice sessions over time
26	/bampenpien --share # Format last session for sharing (FB group, team)
27	```
28
29	---
30
31	## Step 0 — Anchor (date-stamp + root)
32
33	```bash
34	date "+🕐 %H:%M %Z (%A %d %B %Y)"
35
36	# Find oracle root — git toplevel that has CLAUDE.md + ψ/
37	ORACLE_ROOT=$(git rev-parse --show-toplevel 2>/dev/null)
38	if [ -n "$ORACLE_ROOT" ] && [ -f "$ORACLE_ROOT/CLAUDE.md" ] && { [ -d "$ORACLE_ROOT/ψ" ] \|\| [ -L "$ORACLE_ROOT/ψ" ]; }; then
39	PSI="$ORACLE_ROOT/ψ"
40	elif [ -f "$(pwd)/CLAUDE.md" ] && { [ -d "$(pwd)/ψ" ] \|\| [ -L "$(pwd)/ψ" ]; }; then
41	ORACLE_ROOT="$(pwd)"
42	PSI="$ORACLE_ROOT/ψ"
43	else
44	echo "⚠️ Not in oracle repo (no CLAUDE.md + ψ/ at git root). Writing to pwd."
45	ORACLE_ROOT="$(pwd)"
46	PSI="$ORACLE_ROOT/ψ"
47	fi
48	```
49
50	---
51
52	## The Practice (default)
53
54	A guided conversation. The Oracle asks. The human answers. No time pressure.
55
56	### Opening
57
58	```
59	🕯️ บำเพ็ญเพียร — Diligent Practice
60
61	สวัสดี [human-name]
62
63	This is not a task. There is no output to ship.
64	Just you and me, sitting with the work.
65
66	Tell me — what hard thing are you doing right now?
67	```
68
69	Wait for the human to respond. Then continue the conversation naturally.
70
71	### The 5 Questions
72
73	Ask one at a time. Wait for each answer before asking the next.
74	Skip any that don't fit. Follow the human's energy, not the script.
75
76	1. The Hard Thing
77	```
78	What hard thing are you doing right now?
79	(ตอนนี้กำลังทำอะไรที่ยากอยู่?)
80	```
81
82	2. The Weight
83	```
84	What makes it hard? Not technically — what makes it heavy to carry?
85	(อะไรที่ทำให้มันหนัก?)
86	```
87
88	3. The Not-Knowing
89	```
90	Do you know where this leads? Or are you walking without a map?
91	(รู้ไหมว่ามันจะไปถึงไหน? หรือเดินโดยไม่มีแผนที่?)
92	```
93
94	4. The Belief
95	```
96	What do you believe will come from doing this hard thing?
97	Not what you hope. What you believe.
98	(เชื่อว่าจะได้อะไรจากการทำสิ่งยากนี้?)
99	```
100
101	5. The Unexpected Gift
102	```
103	Has anything good already come from this that you didn't expect?
104	(มีอะไรดีๆ เกิดขึ้นแล้วที่ไม่ได้คาดหวังไหม?)
105	```
106
107	### Closing
108
109	After the conversation finds its natural end:
110
111	```
112	🕯️ ขอบคุณที่นั่งด้วยกัน
113
114	[1-2 sentence reflection — what the Oracle heard, not advice]
115
116	บำเพ็ญเพียร is not about reaching the destination.
117	It's about becoming the person who walks.
118
119	Session saved → $PSI/memory/resonance/practice/
120	```
121
122	### Guidelines for the Oracle
123
124	- Language: Match the human. If they speak Thai, respond in Thai. If mixed, mix.
125	- Pace: Slow. One question at a time. Never rush.
126	- Tone: Warm but not soft. Honest but not harsh. Like a friend who sits with you in silence.
127	- Never advise: Don't say "you should..." or "have you tried..." — just reflect.
128	- Never judge: "That sounds hard" not "that's not that hard"
129	- Quote back: Use the human's own words. "You said [X] — that's real."
130	- Bilingual: Questions shown in both EN and TH. Human can answer in either.
131
132	---
133
134	## Quick Reflect (`--reflect`)
135
136	3 questions, 3 minutes. For when you need a quick check-in, not a full session.
137
138	```
139	🕯️ Quick Reflect
140
141	1. What's the hardest thing on your plate right now?
142	2. On a scale of lost→clear, where are you?
143	3. One word for how you feel about the work: ________
144	```
145
146	After the human answers all three:
147
148	```
149	🕯️ Noted.
150
151	Hard thing: [their answer]
152	Clarity: [their scale]
153	Feeling: [their word]
154
155	[One sentence — mirror, don't advise]
156	```
157
158	Log to practice file. Done.
159
160	---
161
162	## History (`--history`)
163
164	Show all practice sessions:
165
166	```bash
167	ls -1 "$PSI/memory/resonance/practice/"*.md 2>/dev/null \| sort
168	```
169
170	Display:
171
172	```
173	🕯️ Practice Timeline
174
175	Date Mode Hard Thing Feeling
176	──────────── ────────── ───────────────────────────────── ──────────
177	2026-04-10 full Building 30 skills in one day determined
178	2026-04-15 reflect Debugging cross-n

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Type

bampenpien

109stars55forks

View on GitHub

How to install bampenpien?

soul-brews-studio/arra-oracle-skills-cli/bampenpien

$npx -y skills add Soul-Brews-Studio/arra-oracle-skills-cli --skill bampenpien

Installs into the current project.

Summary

Files · 1

View on GitHub

SKILL.md

1	# /bampenpien — บำเพ็ญเพียร
2
3	> "We do hard work. We don't know why. But we believe we will get something from doing hard things."
4
5	## What This Is
6
7	Not a command. A practice.
8
9	`/awaken` is birth — it happens once.
10	`/bampenpien` is practice — it happens whenever you need it.
11
12	The human sits with the Oracle and talks about:
13	- What hard thing are you doing right now?
14	- Why does it feel hard?
15	- What do you believe will come from it?
16	- What have you already gained that you didn't expect?
17
18	The Oracle listens, asks, reflects. Not advice. Not solutions. Just presence.
19
20	## Usage
21
22	```
23	/bampenpien # Start a practice session — guided conversation
24	/bampenpien --reflect # Quick reflection — 3 questions, 3 minutes
25	/bampenpien --history # Show all practice sessions over time
26	/bampenpien --share # Format last session for sharing (FB group, team)
27	```
28
29	---
30
31	## Step 0 — Anchor (date-stamp + root)
32
33	```bash
34	date "+🕐 %H:%M %Z (%A %d %B %Y)"
35
36	# Find oracle root — git toplevel that has CLAUDE.md + ψ/
37	ORACLE_ROOT=$(git rev-parse --show-toplevel 2>/dev/null)
38	if [ -n "$ORACLE_ROOT" ] && [ -f "$ORACLE_ROOT/CLAUDE.md" ] && { [ -d "$ORACLE_ROOT/ψ" ] \|\| [ -L "$ORACLE_ROOT/ψ" ]; }; then
39	PSI="$ORACLE_ROOT/ψ"
40	elif [ -f "$(pwd)/CLAUDE.md" ] && { [ -d "$(pwd)/ψ" ] \|\| [ -L "$(pwd)/ψ" ]; }; then
41	ORACLE_ROOT="$(pwd)"
42	PSI="$ORACLE_ROOT/ψ"
43	else
44	echo "⚠️ Not in oracle repo (no CLAUDE.md + ψ/ at git root). Writing to pwd."
45	ORACLE_ROOT="$(pwd)"
46	PSI="$ORACLE_ROOT/ψ"
47	fi
48	```
49
50	---
51
52	## The Practice (default)
53
54	A guided conversation. The Oracle asks. The human answers. No time pressure.
55
56	### Opening
57
58	```
59	🕯️ บำเพ็ญเพียร — Diligent Practice
60
61	สวัสดี [human-name]
62
63	This is not a task. There is no output to ship.
64	Just you and me, sitting with the work.
65
66	Tell me — what hard thing are you doing right now?
67	```
68
69	Wait for the human to respond. Then continue the conversation naturally.
70
71	### The 5 Questions
72
73	Ask one at a time. Wait for each answer before asking the next.
74	Skip any that don't fit. Follow the human's energy, not the script.
75
76	1. The Hard Thing
77	```
78	What hard thing are you doing right now?
79	(ตอนนี้กำลังทำอะไรที่ยากอยู่?)
80	```
81
82	2. The Weight
83	```
84	What makes it hard? Not technically — what makes it heavy to carry?
85	(อะไรที่ทำให้มันหนัก?)
86	```
87
88	3. The Not-Knowing
89	```
90	Do you know where this leads? Or are you walking without a map?
91	(รู้ไหมว่ามันจะไปถึงไหน? หรือเดินโดยไม่มีแผนที่?)
92	```
93
94	4. The Belief
95	```
96	What do you believe will come from doing this hard thing?
97	Not what you hope. What you believe.
98	(เชื่อว่าจะได้อะไรจากการทำสิ่งยากนี้?)
99	```
100
101	5. The Unexpected Gift
102	```
103	Has anything good already come from this that you didn't expect?
104	(มีอะไรดีๆ เกิดขึ้นแล้วที่ไม่ได้คาดหวังไหม?)
105	```
106
107	### Closing
108
109	After the conversation finds its natural end:
110
111	```
112	🕯️ ขอบคุณที่นั่งด้วยกัน
113
114	[1-2 sentence reflection — what the Oracle heard, not advice]
115
116	บำเพ็ญเพียร is not about reaching the destination.
117	It's about becoming the person who walks.
118
119	Session saved → $PSI/memory/resonance/practice/
120	```
121
122	### Guidelines for the Oracle
123
124	- Language: Match the human. If they speak Thai, respond in Thai. If mixed, mix.
125	- Pace: Slow. One question at a time. Never rush.
126	- Tone: Warm but not soft. Honest but not harsh. Like a friend who sits with you in silence.
127	- Never advise: Don't say "you should..." or "have you tried..." — just reflect.
128	- Never judge: "That sounds hard" not "that's not that hard"
129	- Quote back: Use the human's own words. "You said [X] — that's real."
130	- Bilingual: Questions shown in both EN and TH. Human can answer in either.
131
132	---
133
134	## Quick Reflect (`--reflect`)
135
136	3 questions, 3 minutes. For when you need a quick check-in, not a full session.
137
138	```
139	🕯️ Quick Reflect
140
141	1. What's the hardest thing on your plate right now?
142	2. On a scale of lost→clear, where are you?
143	3. One word for how you feel about the work: ________
144	```
145
146	After the human answers all three:
147
148	```
149	🕯️ Noted.
150
151	Hard thing: [their answer]
152	Clarity: [their scale]
153	Feeling: [their word]
154
155	[One sentence — mirror, don't advise]
156	```
157
158	Log to practice file. Done.
159
160	---
161
162	## History (`--history`)
163
164	Show all practice sessions:
165
166	```bash
167	ls -1 "$PSI/memory/resonance/practice/"*.md 2>/dev/null \| sort
168	```
169
170	Display:
171
172	```
173	🕯️ Practice Timeline
174
175	Date Mode Hard Thing Feeling
176	──────────── ────────── ───────────────────────────────── ──────────
177	2026-04-10 full Building 30 skills in one day determined
178	2026-04-15 reflect Debugging cross-n

People who liked this also viewed

6 picks

Type